Shake and Bake
Workouts
Monday 2/22/21 @ 4:25 PM
✅
257kj
72rpm
57%
22mph
Sunday 8/15/21 @ 9:32 PM
201kj
84rpm
50%
20mph
Tuesday 4/20/21 @ 1:23 PM
210kj
64rpm
57%
20mph
Monday 10/5/20 @ 9:14 AM
✅
265kj
84rpm
52%
22mph
Sunday 12/27/20 @ 4:45 PM
157kj
68rpm
54%
20mph
Friday 4/19/19 @ 5:3 PM
✅
169kj
78rpm
52%
21mph
Monday 11/30/20 @ 3:33 PM
✅
171kj
68rpm
49%
19mph
Thursday 2/21/19 @ 9:52 PM
147kj
90rpm
39%
18mph
Thursday 9/3/20 @ 12:44 PM
✅
259kj
66rpm
60%
22mph
Tuesday 9/8/20 @ 9:13 AM
255kj
78rpm
54%
22mph
Monday 9/7/20 @ 3:25 PM
✅
454kj
59rpm
58%
20mph
Monday 9/7/20 @ 3:29 PM
426kj
55rpm
55%
16mph
Saturday 2/29/20 @ 1:34 PM
114kj
59rpm
62%
21mph
Thursday 7/23/20 @ 9:32 AM
✅
131kj
77rpm
55%
22mph
Monday 7/13/20 @ 4:10 PM
278kj
62rpm
65%
23mph
Monday 7/13/20 @ 4:14 PM
✅
281kj
88rpm
52%
23mph
Monday 6/8/20 @ 4:26 PM
388kj
60rpm
64%
22mph
Monday 6/8/20 @ 4:28 PM
✅
427kj
81rpm
55%
23mph
Tuesday 5/12/20 @ 4:20 PM
✅
399kj
62rpm
64%
22mph
Tuesday 5/12/20 @ 4:24 PM
297kj
80rpm
48%
20mph
Workouts
426
kj
Monday 9/7/20
388
kj
Monday 6/8/20
297
kj
Tuesday 5/12/20