Shake and Bake
VS
Workouts
Monday 11/6/23 @ 9:46 AM
✅
329kj
85rpm
40%
18mph
Monday 7/19/21 @ 12:22 PM
214kj
62rpm
42%
15mph
Monday 7/6/20 @ 10:30 AM
✅
388kj
85rpm
42%
18mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Tuesday 1/18/22 @ 9:13 PM
✅
372kj
80rpm
43%
18mph
Monday 8/2/21 @ 9:34 PM
236kj
75rpm
37%
15mph
Saturday 10/3/20 @ 4:0 PM
✅
517kj
81rpm
45%
19mph
Saturday 8/21/21 @ 4:44 PM
319kj
73rpm
39%
15mph
Monday 9/21/20 @ 10:31 AM
✅
366kj
82rpm
43%
18mph
Tuesday 11/26/19 @ 10:27 PM
228kj
79rpm
34%
14mph
Wednesday 8/26/20 @ 10:30 AM
✅
402kj
85rpm
43%
19mph
Saturday 11/16/19 @ 12:51 PM
254kj
75rpm
39%
16mph
Sunday 8/9/20 @ 1:27 PM
✅
250kj
82rpm
44%
18mph
Sunday 8/9/20 @ 1:31 PM
163kj
73rpm
39%
15mph
Friday 3/20/20 @ 11:0 AM
✅
205kj
81rpm
41%
17mph
Saturday 3/21/20 @ 1:20 PM
167kj
74rpm
40%
16mph
Monday 5/20/19 @ 10:9 PM
✅
224kj
79rpm
44%
18mph
Sunday 9/1/19 @ 4:0 PM
189kj
67rpm
43%
16mph
Tuesday 10/30/18 @ 9:50 PM
✅
188kj
81rpm
39%
16mph
Tuesday 9/11/18 @ 9:29 PM
118kj
66rpm
37%
13mph
jodydcspinner
Statehood4DC!!
78
🔥
VS
annapolisgirly
Annapolis
1
Workouts
214
kj
Monday 7/19/21