Shake and Bake
VS
Workouts
Thursday 11/11/21 @ 9:30 AM
✅
382kj
78rpm
45%
18mph
Monday 6/26/23 @ 6:4 PM
262kj
80rpm
38%
16mph
Friday 12/4/20 @ 11:0 AM
✅
528kj
82rpm
44%
19mph
Friday 4/15/22 @ 6:37 PM
365kj
81rpm
38%
16mph
Monday 3/28/22 @ 8:12 PM
✅
374kj
81rpm
43%
18mph
Friday 3/25/22 @ 11:28 PM
274kj
83rpm
37%
16mph
Sunday 2/20/22 @ 2:24 PM
✅
260kj
79rpm
46%
19mph
Sunday 3/27/22 @ 8:27 PM
163kj
80rpm
37%
16mph
Monday 10/18/21 @ 8:37 PM
✅
356kj
81rpm
43%
18mph
Tuesday 5/28/19 @ 3:15 PM
277kj
83rpm
38%
16mph
Sunday 7/19/20 @ 12:0 PM
✅
244kj
81rpm
44%
18mph
Sunday 7/25/21 @ 8:6 PM
66kj
80rpm
36%
15mph
Monday 10/12/20 @ 10:30 AM
✅
364kj
85rpm
41%
18mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Wednesday 6/3/20 @ 10:30 AM
✅
353kj
88rpm
40%
18mph
Tuesday 6/2/20 @ 4:11 PM
186kj
87rpm
31%
14mph
Wednesday 3/21/18 @ 8:9 PM
148kj
87rpm
34%
15mph
Friday 10/19/18 @ 1:52 PM
✅
150kj
87rpm
33%
15mph
Sunday 9/23/18 @ 3:42 PM
✅
415kj
84rpm
45%
19mph
Sunday 9/23/18 @ 3:37 PM
271kj
80rpm
39%
16mph
jodydcspinner
Statehood4DC!!
501
🔥
VS
805_sue
Ventura County CA
16
Workouts
262
kj
Monday 6/26/23
277
kj
Tuesday 5/28/19
283
kj
Monday 5/10/21
148
kj
Wednesday 3/21/18