Shake and Bake

Workouts

Sunday 2/27/22 @ 7:36 PM
135kj
75rpm
37%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 5:49 PM
72kj
69rpm
32%
12mph
Wednesday 9/25/19 @ 9:30 PM
110kj
71rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 9/19/19 @ 9:37 AM
94kj
75rpm
36%
14mph
Saturday 8/3/19 @ 4:40 PM
178kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/8/19 @ 9:44 AM
110kj
67rpm
34%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
135 kj
Sunday 2/27/22
72 kj
Monday 12/27/21
20 min Pop Ride
Cody Rigsby
110 kj
Wednesday 9/25/19
94 kj
Thursday 9/19/19
30 min Intervals & Arms Ride
Cody Rigsby
178 kj
Saturday 8/3/19
110 kj
Thursday 8/8/19