Shake and Bake
Workouts
Thursday 5/6/21 @ 4:29 PM
278kj
79rpm
40%
16mph
Friday 4/2/21 @ 11:45 AM
✅
286kj
82rpm
39%
17mph
Sunday 10/11/20 @ 4:55 PM
229kj
75rpm
38%
15mph
Sunday 10/11/20 @ 2:5 PM
✅
270kj
83rpm
37%
16mph
Thursday 4/30/20 @ 5:52 PM
185kj
76rpm
41%
16mph
Monday 4/27/20 @ 8:9 PM
✅
209kj
83rpm
40%
17mph
Monday 4/20/20 @ 2:18 PM
123kj
72rpm
43%
16mph
Saturday 4/25/20 @ 8:35 PM
✅
137kj
78rpm
42%
17mph
Thursday 3/19/20 @ 11:22 PM
171kj
69rpm
43%
16mph
Friday 3/27/20 @ 7:36 PM
✅
226kj
83rpm
42%
17mph
Sunday 2/16/20 @ 3:39 PM
177kj
72rpm
42%
16mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Sunday 1/26/20 @ 6:2 PM
140kj
85rpm
33%
15mph
Saturday 10/5/19 @ 9:10 PM
✅
179kj
88rpm
36%
16mph
Friday 5/17/19 @ 4:21 PM
195kj
72rpm
44%
17mph
Monday 12/9/19 @ 9:7 PM
✅
208kj
76rpm
43%
17mph
Thursday 9/5/19 @ 9:57 PM
163kj
67rpm
43%
16mph
Thursday 9/5/19 @ 5:10 PM
✅
194kj
78rpm
40%
16mph
Sunday 4/7/19 @ 2:16 PM
144kj
73rpm
38%
15mph
Tuesday 4/9/19 @ 3:52 PM
✅
183kj
81rpm
39%
16mph
Workouts
278
kj
Thursday 5/6/21
229
kj
Sunday 10/11/20
140
kj
Sunday 1/26/20