Shake and Bake
Workouts
Monday 5/11/20 @ 8:57 PM
313kj
75rpm
42%
17mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 7/8/20 @ 9:33 AM
348kj
84rpm
39%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 7/20/20 @ 11:18 PM
316kj
76rpm
41%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Friday 2/19/21 @ 3:36 PM
254kj
79rpm
38%
16mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 4/8/19 @ 12:35 PM
291kj
58rpm
45%
14mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Monday 4/27/20 @ 7:15 PM
313kj
79rpm
38%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/13/20 @ 10:53 AM
283kj
79rpm
36%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Saturday 2/1/20 @ 12:30 AM
113kj
80rpm
41%
17mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Friday 4/5/19 @ 1:14 AM
360kj
85rpm
40%
17mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Monday 12/3/18 @ 12:26 AM
168kj
78rpm
46%
18mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Workouts
313
kj
Monday 5/11/20
348
kj
Wednesday 7/8/20
254
kj
Friday 2/19/21
313
kj
Monday 4/27/20