Shake and Bake
Workouts
Tuesday 9/10/19 @ 11:32 AM
313kj
85rpm
47%
20mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Tuesday 9/8/20 @ 4:37 PM
185kj
92rpm
41%
19mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Thursday 7/18/19 @ 12:23 PM
226kj
87rpm
45%
20mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 10/6/20 @ 4:35 PM
217kj
84rpm
47%
20mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Thursday 3/26/20 @ 5:1 PM
237kj
89rpm
47%
21mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Wednesday 12/4/19 @ 11:1 PM
240kj
96rpm
46%
21mph
Wednesday 12/4/19 @ 2:29 PM
✅
328kj
93rpm
52%
24mph
Saturday 8/31/19 @ 4:22 PM
345kj
96rpm
44%
21mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Thursday 11/29/18 @ 5:28 PM
386kj
88rpm
49%
22mph
Thursday 11/29/18 @ 5:28 PM
✅
462kj
92rpm
51%
24mph
Friday 8/17/18 @ 4:23 PM
366kj
78rpm
53%
21mph
Friday 8/17/18 @ 4:23 PM
✅
455kj
92rpm
51%
23mph
Tuesday 6/5/18 @ 4:25 PM
249kj
84rpm
42%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
185
kj
Tuesday 9/8/20
226
kj
Thursday 7/18/19
217
kj
Tuesday 10/6/20
237
kj
Thursday 3/26/20
386
kj
Thursday 11/29/18