Shake and Bake
Workouts
Wednesday 7/7/21 @ 10:25 PM
✅
500kj
95rpm
43%
21mph
Tuesday 7/20/21 @ 8:48 PM
477kj
101rpm
41%
20mph
Thursday 12/30/21 @ 11:48 AM
✅
494kj
88rpm
46%
21mph
Tuesday 1/4/22 @ 2:31 AM
385kj
79rpm
45%
18mph
Saturday 1/25/20 @ 12:10 AM
356kj
82rpm
51%
21mph
Monday 3/15/21 @ 10:8 PM
✅
360kj
77rpm
53%
21mph
Wednesday 8/4/21 @ 9:11 PM
✅
541kj
91rpm
47%
21mph
Thursday 8/5/21 @ 9:1 PM
508kj
84rpm
49%
21mph
Monday 1/10/22 @ 12:58 PM
✅
501kj
86rpm
46%
20mph
Thursday 1/13/22 @ 2:38 AM
446kj
82rpm
47%
20mph
Wednesday 8/11/21 @ 10:32 AM
✅
708kj
86rpm
48%
21mph
Tuesday 8/17/21 @ 12:28 AM
558kj
85rpm
46%
19mph
Monday 5/31/21 @ 11:59 AM
✅
624kj
92rpm
48%
22mph
Wednesday 6/2/21 @ 1:9 AM
533kj
76rpm
54%
20mph
Tuesday 4/20/21 @ 11:6 PM
✅
557kj
87rpm
49%
22mph
Saturday 4/24/21 @ 1:24 AM
511kj
76rpm
52%
21mph
Wednesday 2/24/21 @ 11:40 PM
✅
773kj
90rpm
48%
22mph
Friday 2/26/21 @ 7:14 PM
704kj
72rpm
55%
21mph
Thursday 2/18/21 @ 10:23 AM
✅
795kj
88rpm
50%
22mph
Friday 2/19/21 @ 3:55 PM
704kj
76rpm
53%
21mph
Workouts
477
kj
Tuesday 7/20/21
385
kj
Tuesday 1/4/22
533
kj
Wednesday 6/2/21
511
kj
Saturday 4/24/21