Shake and Bake
Workouts
Monday 8/16/21 @ 5:56 PM
✅
389kj
76rpm
44%
18mph
Wednesday 8/11/21 @ 11:21 AM
266kj
94rpm
33%
16mph
Friday 8/6/21 @ 1:13 PM
✅
412kj
78rpm
46%
19mph
Thursday 7/29/21 @ 11:42 AM
256kj
89rpm
35%
16mph
Wednesday 6/2/21 @ 12:7 PM
✅
237kj
77rpm
44%
18mph
Tuesday 6/8/21 @ 12:16 PM
195kj
88rpm
37%
17mph
Sunday 4/25/21 @ 11:57 AM
✅
524kj
77rpm
46%
19mph
Saturday 4/10/21 @ 3:37 PM
345kj
94rpm
34%
16mph
Monday 4/27/20 @ 12:31 PM
✅
383kj
82rpm
42%
18mph
Thursday 10/1/20 @ 11:33 AM
334kj
97rpm
36%
17mph
Monday 7/13/20 @ 12:42 PM
✅
389kj
80rpm
43%
18mph
Monday 10/29/18 @ 10:32 PM
386kj
92rpm
40%
19mph
Tuesday 7/7/20 @ 1:18 PM
✅
417kj
80rpm
45%
19mph
Monday 12/2/19 @ 11:26 PM
354kj
90rpm
39%
18mph
Sunday 4/5/20 @ 12:54 PM
✅
518kj
75rpm
47%
19mph
Saturday 4/4/20 @ 2:59 PM
426kj
89rpm
39%
17mph
Monday 1/27/20 @ 1:16 PM
✅
401kj
80rpm
45%
19mph
Monday 1/27/20 @ 11:45 PM
326kj
88rpm
39%
18mph
Monday 10/28/19 @ 12:5 PM
✅
367kj
79rpm
44%
18mph
Monday 10/28/19 @ 11:18 PM
340kj
94rpm
38%
18mph
Workouts
266
kj
Wednesday 8/11/21
195
kj
Tuesday 6/8/21
345
kj
Saturday 4/10/21
334
kj
Thursday 10/1/20
426
kj
Saturday 4/4/20
340
kj
Monday 10/28/19