Shake and Bake
Workouts
Monday 1/20/20 @ 10:18 PM
129kj
82rpm
38%
16mph
Monday 1/20/20 @ 11:29 AM
✅
322kj
90rpm
53%
24mph
Wednesday 6/17/20 @ 12:34 PM
411kj
81rpm
45%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 10/6/20 @ 11:57 AM
590kj
77rpm
48%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 7/8/20 @ 1:48 PM
398kj
79rpm
45%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Tuesday 12/7/21 @ 2:4 PM
239kj
74rpm
46%
18mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Monday 8/9/21 @ 11:31 AM
413kj
77rpm
45%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 10/18/20 @ 1:38 PM
541kj
75rpm
48%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 6/11/20 @ 12:0 PM
415kj
80rpm
46%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 3/14/20 @ 3:20 PM
267kj
78rpm
46%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 2/16/20 @ 1:52 PM
515kj
74rpm
48%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
129
kj
Monday 1/20/20
239
kj
Tuesday 12/7/21
541
kj
Sunday 10/18/20
267
kj
Saturday 3/14/20
515
kj
Sunday 2/16/20