Shake and Bake

Workouts

Tuesday 7/5/22 @ 11:20 AM
✅
233kj
74rpm
45%
18mph
30 min 90s Ride
Kendall Toole
Friday 6/24/22 @ 7:0 PM
164kj
68rpm
42%
15mph
Saturday 5/28/22 @ 3:2 PM
✅
174kj
80rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 5/26/22 @ 1:52 PM
101kj
69rpm
40%
15mph
Sunday 12/26/21 @ 2:29 PM
✅
274kj
81rpm
45%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 7:30 PM
169kj
69rpm
42%
16mph
Friday 12/17/21 @ 1:34 PM
✅
253kj
76rpm
46%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/24/21 @ 4:34 PM
163kj
71rpm
41%
15mph
Saturday 9/19/20 @ 7:8 PM
✅
263kj
79rpm
45%
19mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 7/14/20 @ 9:56 PM
180kj
76rpm
40%
16mph

Workouts

30 min 90s Ride
Kendall Toole
✅ 233 kj
Tuesday 7/5/22
164 kj
Friday 6/24/22
20 min 90s Ride
Cody Rigsby
✅ 174 kj
Saturday 5/28/22
101 kj
Thursday 5/26/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 274 kj
Sunday 12/26/21
169 kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 253 kj
Friday 12/17/21
163 kj
Friday 12/24/21
30 min Classical Music Ride
Christine D'Ercole
✅ 263 kj
Saturday 9/19/20
180 kj
Tuesday 7/14/20