Shake and Bake
Workouts
Friday 5/29/20 @ 4:34 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 12:51 PM
✅
270kj
80rpm
46%
19mph
Saturday 5/30/20 @ 5:38 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 5:17 PM
✅
262kj
75rpm
57%
22mph
Tuesday 5/26/20 @ 8:25 PM
162kj
71rpm
49%
18mph
Wednesday 5/27/20 @ 12:29 PM
✅
210kj
80rpm
49%
20mph
Friday 4/17/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Friday 5/8/20 @ 12:9 PM
✅
194kj
76rpm
46%
19mph
Friday 3/27/20 @ 2:40 PM
0kj
0rpm
35%
0mph
Thursday 4/23/20 @ 12:5 PM
✅
197kj
84rpm
46%
20mph
Wednesday 3/25/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 12:43 PM
✅
483kj
77rpm
50%
20mph
Friday 3/27/20 @ 1:55 PM
178kj
74rpm
41%
16mph
Thursday 4/2/20 @ 2:16 PM
✅
254kj
72rpm
45%
17mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Friday 3/27/20 @ 2:7 PM
✅
451kj
84rpm
46%
20mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 10:59 AM
✅
218kj
77rpm
43%
17mph
Saturday 6/29/19 @ 9:7 PM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 12:38 PM
✅
351kj
76rpm
45%
18mph
Workouts
kj
Friday 5/29/20
kj
Saturday 5/30/20
kj
Wednesday 3/25/20
178
kj
Friday 3/27/20