Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:50 PM
166kj
75rpm
45%
18mph
Saturday 3/4/23 @ 1:38 PM
✅
208kj
80rpm
48%
20mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 4:0 PM
✅
282kj
76rpm
49%
19mph
Thursday 11/25/21 @ 12:55 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:54 PM
✅
482kj
80rpm
49%
20mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Wednesday 3/31/21 @ 11:27 PM
✅
322kj
87rpm
46%
20mph
Saturday 3/27/21 @ 5:23 PM
69kj
57rpm
33%
10mph
Sunday 3/28/21 @ 4:27 PM
✅
327kj
92rpm
44%
20mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 8:2 PM
✅
437kj
83rpm
46%
19mph
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:25 AM
✅
378kj
78rpm
54%
22mph
Saturday 10/24/20 @ 12:21 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 7:18 PM
✅
388kj
79rpm
44%
18mph
Monday 10/26/20 @ 3:28 PM
186kj
75rpm
41%
16mph
Monday 10/26/20 @ 10:17 PM
✅
340kj
81rpm
50%
21mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Wednesday 7/22/20 @ 11:25 PM
✅
474kj
88rpm
45%
20mph
Workouts
67
kj
Wednesday 3/31/21
69
kj
Saturday 3/27/21
kj
Tuesday 2/9/21
kj
Saturday 10/24/20