Shake and Bake
Workouts
Saturday 4/9/22 @ 5:55 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 12:42 AM
✅
200kj
79rpm
40%
17mph
Monday 10/5/20 @ 6:16 PM
371kj
86rpm
37%
16mph
Saturday 4/3/21 @ 8:35 PM
✅
464kj
86rpm
41%
18mph
Sunday 12/27/20 @ 9:24 PM
✅
281kj
83rpm
46%
19mph
Monday 12/28/20 @ 12:59 PM
265kj
84rpm
44%
19mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 9:36 PM
✅
390kj
79rpm
46%
19mph
Monday 10/19/20 @ 2:59 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 6:40 PM
✅
135kj
78rpm
44%
18mph
Saturday 5/30/20 @ 5:16 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:26 AM
✅
209kj
65rpm
56%
20mph
Friday 3/27/20 @ 2:40 PM
0kj
0rpm
35%
0mph
Saturday 4/4/20 @ 11:9 PM
✅
159kj
82rpm
43%
18mph
Friday 3/27/20 @ 1:55 PM
178kj
74rpm
41%
16mph
Sunday 3/29/20 @ 11:38 PM
✅
254kj
82rpm
44%
19mph
Friday 2/14/20 @ 1:36 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 11:14 AM
✅
276kj
76rpm
48%
19mph
Friday 1/31/20 @ 6:5 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 11:22 AM
✅
242kj
78rpm
46%
18mph
Workouts
371
kj
Monday 10/5/20
265
kj
Monday 12/28/20
178
kj
Friday 3/27/20