Shake and Bake
Workouts
Wednesday 11/13/19 @ 10:2 PM
kj
rpm
%
0mph
Thursday 6/9/22 @ 4:31 PM
✅
313kj
81rpm
41%
17mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 5:43 PM
✅
369kj
85rpm
42%
18mph
Saturday 10/31/20 @ 12:13 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 1:4 PM
✅
269kj
94rpm
40%
19mph
Wednesday 6/3/20 @ 9:55 PM
200kj
75rpm
44%
17mph
Thursday 6/11/20 @ 4:19 PM
✅
280kj
83rpm
46%
19mph
Sunday 3/29/20 @ 2:8 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 11:25 AM
✅
278kj
91rpm
41%
19mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:24 PM
✅
238kj
83rpm
43%
18mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 6:28 PM
✅
208kj
79rpm
42%
17mph
Thursday 12/5/19 @ 11:29 PM
✅
363kj
70rpm
48%
18mph
Monday 12/16/19 @ 4:6 PM
284kj
72rpm
42%
16mph
Workouts
kj
Saturday 2/8/20
kj
Saturday 10/31/20
284
kj
Monday 12/16/19