Shake and Bake
Workouts
Friday 6/10/22 @ 12:4 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 10:27 AM
✅
248kj
75rpm
47%
18mph
Thursday 11/25/21 @ 12:55 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:57 PM
✅
392kj
78rpm
47%
19mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 10:25 AM
✅
248kj
73rpm
48%
18mph
Tuesday 9/29/20 @ 2:15 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 1:31 PM
✅
140kj
71rpm
50%
19mph
Wednesday 9/9/20 @ 4:22 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 10:22 AM
✅
180kj
80rpm
47%
19mph
Saturday 5/16/20 @ 4:55 PM
234kj
76rpm
45%
18mph
Tuesday 5/19/20 @ 8:51 PM
✅
278kj
81rpm
46%
19mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:11 PM
✅
265kj
76rpm
48%
19mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Saturday 5/2/20 @ 12:6 PM
✅
257kj
75rpm
47%
19mph
Sunday 1/5/20 @ 4:5 AM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 9:23 AM
✅
174kj
78rpm
46%
19mph
Thursday 10/17/19 @ 12:40 AM
kj
rpm
%
0mph
Saturday 10/19/19 @ 3:32 PM
✅
179kj
77rpm
47%
19mph
Workouts
234
kj
Saturday 5/16/20
109
kj
Saturday 4/25/20