Shake and Bake
Workouts
Monday 4/26/21 @ 11:30 PM
kj
rpm
%
0mph
Sunday 12/3/23 @ 3:48 PM
✅
374kj
84rpm
43%
18mph
Friday 12/2/22 @ 10:49 PM
kj
rpm
%
0mph
Friday 1/6/23 @ 1:39 AM
✅
246kj
84rpm
42%
18mph
Tuesday 6/9/20 @ 2:29 AM
150kj
78rpm
44%
18mph
Thursday 2/18/21 @ 3:50 PM
✅
206kj
82rpm
48%
20mph
Thursday 12/10/20 @ 12:26 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 1:21 AM
✅
295kj
79rpm
48%
20mph
Saturday 5/30/20 @ 5:38 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 2:45 PM
✅
236kj
80rpm
51%
21mph
Wednesday 4/1/20 @ 1:55 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 11:4 AM
✅
421kj
80rpm
47%
19mph
Friday 2/28/20 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 10:8 AM
✅
364kj
79rpm
45%
18mph
Friday 2/14/20 @ 1:36 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 10:23 AM
✅
254kj
83rpm
43%
19mph
Thursday 11/28/19 @ 3:58 PM
357kj
80rpm
44%
18mph
Friday 11/29/19 @ 1:0 PM
✅
416kj
81rpm
46%
19mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 9:21 AM
✅
270kj
85rpm
44%
19mph
Workouts
kj
Friday 12/2/22