Shake and Bake
Workouts
Thursday 11/25/21 @ 12:55 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:59 PM
✅
288kj
74rpm
42%
16mph
Thursday 10/14/21 @ 11:57 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 10:33 AM
✅
115kj
67rpm
38%
14mph
Wednesday 10/7/20 @ 11:55 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 11:35 AM
✅
211kj
77rpm
43%
17mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Thursday 5/13/21 @ 4:8 PM
✅
167kj
68rpm
40%
15mph
Friday 11/6/20 @ 12:55 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 3:38 PM
✅
231kj
80rpm
43%
18mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:57 PM
✅
296kj
77rpm
41%
16mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Friday 5/1/20 @ 2:12 PM
✅
208kj
74rpm
43%
17mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 3:39 PM
✅
213kj
74rpm
44%
17mph
Thursday 10/17/19 @ 12:40 AM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 1:27 PM
✅
150kj
78rpm
42%
17mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 9:17 PM
✅
217kj
76rpm
44%
17mph
Workouts
kj
Thursday 10/14/21
67
kj
Wednesday 3/31/21
kj
Saturday 2/8/20
109
kj
Saturday 4/25/20
kj
Friday 1/10/20