Shake and Bake
Workouts
Friday 5/7/21 @ 6:38 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 4:13 PM
✅
100kj
92rpm
43%
20mph
Sunday 5/31/20 @ 3:7 PM
219kj
76rpm
43%
17mph
Saturday 5/30/20 @ 5:0 PM
✅
378kj
82rpm
52%
22mph
Wednesday 4/29/20 @ 5:51 PM
52kj
22rpm
47%
4mph
Wednesday 4/29/20 @ 5:57 PM
✅
418kj
77rpm
48%
19mph
Thursday 3/21/19 @ 11:28 AM
kj
rpm
%
0mph
Thursday 3/14/19 @ 11:28 PM
✅
442kj
74rpm
50%
20mph
Thursday 3/21/19 @ 11:25 AM
kj
rpm
%
0mph
Monday 3/18/19 @ 11:9 PM
✅
235kj
87rpm
48%
21mph
Wednesday 3/6/19 @ 3:39 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 9:25 PM
✅
232kj
81rpm
50%
21mph
Wednesday 3/6/19 @ 3:38 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 11:26 PM
✅
408kj
62rpm
54%
17mph
Wednesday 2/6/19 @ 12:44 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 9:52 PM
✅
182kj
75rpm
47%
19mph
Wednesday 6/28/17 @ 7:0 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 9:18 PM
✅
12kj
48rpm
35%
9mph
Saturday 1/26/19 @ 10:15 PM
0kj
0rpm
39%
0mph
Saturday 1/26/19 @ 10:6 PM
✅
446kj
81rpm
48%
20mph
Workouts
219
kj
Sunday 5/31/20