Shake and Bake
Workouts
Thursday 1/4/24 @ 1:17 AM
298kj
86rpm
37%
17mph
Tuesday 11/8/22 @ 7:3 PM
✅
499kj
87rpm
46%
21mph
Wednesday 2/24/21 @ 1:45 AM
355kj
87rpm
39%
17mph
Monday 2/22/21 @ 5:47 PM
✅
578kj
87rpm
49%
22mph
Sunday 1/16/22 @ 5:0 PM
353kj
85rpm
37%
16mph
Saturday 11/6/21 @ 11:55 AM
✅
734kj
76rpm
53%
21mph
Friday 7/16/21 @ 12:30 AM
126kj
84rpm
38%
16mph
Friday 5/7/21 @ 5:25 PM
✅
235kj
84rpm
49%
21mph
Monday 3/15/21 @ 11:28 PM
539kj
80rpm
45%
19mph
Sunday 7/26/20 @ 1:6 PM
✅
665kj
87rpm
47%
21mph
Sunday 2/28/21 @ 8:33 PM
491kj
80rpm
42%
17mph
Friday 2/26/21 @ 5:34 PM
✅
861kj
82rpm
54%
23mph
Sunday 10/18/20 @ 6:23 PM
536kj
82rpm
45%
19mph
Wednesday 10/14/20 @ 8:49 AM
✅
664kj
82rpm
49%
21mph
Wednesday 10/14/20 @ 11:31 PM
232kj
85rpm
42%
18mph
Saturday 10/17/20 @ 2:45 PM
✅
366kj
83rpm
51%
21mph
Wednesday 6/10/20 @ 11:48 PM
423kj
82rpm
46%
19mph
Friday 6/12/20 @ 9:12 AM
✅
515kj
81rpm
49%
21mph
Sunday 9/29/19 @ 1:22 PM
365kj
82rpm
42%
18mph
Sunday 9/22/19 @ 5:39 PM
✅
507kj
85rpm
48%
21mph
Workouts
298
kj
Thursday 1/4/24
353
kj
Sunday 1/16/22
539
kj
Monday 3/15/21
536
kj
Sunday 10/18/20