Shake and Bake
Workouts
Tuesday 4/5/22 @ 12:48 AM
302kj
85rpm
38%
17mph
Saturday 4/2/22 @ 12:33 PM
✅
562kj
87rpm
49%
21mph
Sunday 11/29/20 @ 7:54 PM
545kj
87rpm
43%
19mph
Sunday 12/4/22 @ 1:2 PM
✅
765kj
88rpm
49%
22mph
Wednesday 2/24/21 @ 1:45 AM
355kj
87rpm
39%
17mph
Monday 2/22/21 @ 4:36 PM
✅
623kj
90rpm
50%
22mph
Wednesday 3/16/22 @ 12:46 AM
184kj
84rpm
37%
16mph
Tuesday 3/15/22 @ 9:13 PM
✅
385kj
92rpm
48%
22mph
Sunday 1/16/22 @ 5:0 PM
353kj
85rpm
37%
16mph
Saturday 1/22/22 @ 11:56 AM
✅
790kj
88rpm
50%
22mph
Sunday 2/28/21 @ 8:33 PM
491kj
80rpm
42%
17mph
Saturday 2/27/21 @ 12:44 PM
✅
876kj
91rpm
51%
23mph
Sunday 6/21/20 @ 3:36 PM
817kj
75rpm
48%
19mph
Saturday 6/20/20 @ 5:13 PM
✅
1223kj
90rpm
50%
22mph
Thursday 12/19/19 @ 1:33 AM
344kj
83rpm
41%
18mph
Saturday 12/21/19 @ 10:58 AM
✅
536kj
85rpm
49%
21mph
Thursday 11/7/19 @ 10:30 AM
320kj
82rpm
40%
17mph
Thursday 11/7/19 @ 10:27 AM
✅
519kj
84rpm
49%
21mph
Friday 4/26/19 @ 11:55 PM
93kj
76rpm
48%
19mph
Tuesday 3/19/19 @ 10:12 AM
✅
133kj
83rpm
52%
22mph
Workouts
545
kj
Sunday 11/29/20
184
kj
Wednesday 3/16/22
353
kj
Sunday 1/16/22
817
kj
Sunday 6/21/20
344
kj
Thursday 12/19/19
320
kj
Thursday 11/7/19