Shake and Bake
VS
Workouts
Tuesday 11/30/21 @ 12:27 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 2:27 PM
✅
290kj
71rpm
43%
16mph
Monday 2/17/20 @ 9:34 PM
340kj
81rpm
42%
18mph
Sunday 2/2/20 @ 1:56 PM
✅
380kj
79rpm
45%
19mph
Sunday 2/16/20 @ 9:31 PM
163kj
76rpm
39%
15mph
Friday 2/7/20 @ 1:31 AM
✅
196kj
0rpm
0%
0mph
Sunday 12/8/19 @ 9:2 PM
335kj
78rpm
43%
18mph
Sunday 12/8/19 @ 1:53 PM
✅
386kj
73rpm
49%
19mph
Sunday 5/12/19 @ 4:47 PM
✅
332kj
78rpm
43%
18mph
Sunday 5/12/19 @ 12:59 PM
28kj
59rpm
39%
12mph
Monday 12/24/18 @ 12:3 PM
294kj
77rpm
41%
17mph
Sunday 12/23/18 @ 1:51 PM
✅
394kj
81rpm
45%
19mph
Tuesday 7/17/18 @ 8:33 AM
✅
184kj
81rpm
39%
16mph
Wednesday 7/4/18 @ 4:53 PM
109kj
83rpm
40%
17mph
Saturday 2/24/18 @ 7:27 PM
402kj
77rpm
42%
17mph
Sunday 2/18/18 @ 3:25 PM
✅
413kj
73rpm
44%
17mph
Friday 11/10/17 @ 10:40 PM
✅
362kj
74rpm
47%
18mph
Friday 11/10/17 @ 10:40 PM
297kj
65rpm
48%
17mph
Friday 4/14/17 @ 4:58 PM
✅
458kj
79rpm
44%
18mph
Sunday 4/9/17 @ 2:28 PM
398kj
72rpm
44%
17mph
jennspin
#515 Tribe #JSS Tribe
50
VS
annego
older and wiser Chappaqua
103
🔥
Workouts
109
kj
Wednesday 7/4/18