Shake and Bake
Workouts
Friday 10/27/23 @ 10:11 AM
✅
292kj
76rpm
45%
20mph
Friday 10/27/23 @ 10:31 AM
130kj
60rpm
41%
14mph
Wednesday 10/18/23 @ 10:21 AM
✅
264kj
72rpm
45%
19mph
Tuesday 9/12/23 @ 11:15 AM
135kj
62rpm
41%
14mph
Tuesday 8/9/22 @ 9:54 AM
✅
275kj
76rpm
47%
18mph
Tuesday 8/9/22 @ 10:0 AM
128kj
67rpm
37%
14mph
Thursday 12/30/21 @ 2:59 PM
✅
305kj
76rpm
50%
20mph
Wednesday 11/10/21 @ 12:28 PM
137kj
70rpm
41%
14mph
Sunday 6/7/20 @ 4:52 PM
✅
306kj
80rpm
48%
20mph
Saturday 6/6/20 @ 4:55 PM
158kj
71rpm
40%
15mph
Friday 5/29/20 @ 10:18 AM
✅
304kj
76rpm
49%
20mph
Saturday 5/23/20 @ 4:56 PM
149kj
69rpm
40%
15mph
Tuesday 5/12/20 @ 10:38 AM
✅
278kj
77rpm
48%
19mph
Saturday 5/9/20 @ 4:54 PM
150kj
70rpm
40%
15mph
Friday 10/11/19 @ 6:38 PM
✅
298kj
82rpm
47%
20mph
Friday 10/11/19 @ 12:54 AM
110kj
70rpm
34%
13mph
Friday 3/2/18 @ 6:53 PM
✅
245kj
81rpm
44%
18mph
Monday 2/19/18 @ 10:54 AM
142kj
67rpm
40%
15mph
Thursday 12/28/17 @ 6:8 PM
✅
382kj
77rpm
46%
19mph
Thursday 12/28/17 @ 10:56 AM
175kj
72rpm
35%
13mph
Workouts
158
kj
Saturday 6/6/20
149
kj
Saturday 5/23/20
150
kj
Saturday 5/9/20
110
kj
Friday 10/11/19