Shake and Bake
Workouts
Monday 12/27/21 @ 1:45 PM
✅
299kj
87rpm
44%
20mph
Monday 3/28/22 @ 10:30 PM
241kj
77rpm
45%
18mph
Thursday 12/8/22 @ 11:16 AM
✅
285kj
80rpm
47%
19mph
Tuesday 11/29/22 @ 11:31 PM
202kj
74rpm
43%
17mph
Saturday 5/14/22 @ 2:7 PM
✅
295kj
77rpm
50%
20mph
Sunday 5/8/22 @ 7:1 PM
235kj
70rpm
48%
18mph
Wednesday 12/15/21 @ 10:54 AM
✅
304kj
82rpm
46%
20mph
Tuesday 12/14/21 @ 11:25 PM
234kj
77rpm
45%
18mph
Thursday 11/4/21 @ 11:57 PM
✅
282kj
76rpm
46%
19mph
Thursday 11/4/21 @ 11:56 PM
238kj
75rpm
46%
18mph
Thursday 9/2/21 @ 2:48 PM
✅
332kj
85rpm
47%
21mph
Monday 8/9/21 @ 11:33 PM
232kj
79rpm
43%
18mph
Sunday 7/11/21 @ 3:28 PM
✅
307kj
79rpm
50%
20mph
Monday 7/12/21 @ 11:13 PM
242kj
75rpm
47%
18mph
Friday 3/5/21 @ 12:27 AM
✅
301kj
75rpm
48%
19mph
Friday 3/5/21 @ 12:26 AM
224kj
77rpm
44%
18mph
Friday 2/26/21 @ 6:38 PM
✅
325kj
78rpm
49%
20mph
Thursday 12/3/20 @ 5:51 PM
203kj
79rpm
41%
17mph
Saturday 1/16/21 @ 4:13 PM
✅
211kj
76rpm
42%
17mph
Friday 11/6/20 @ 12:52 AM
171kj
76rpm
39%
16mph
Workouts
241
kj
Monday 3/28/22
234
kj
Tuesday 12/14/21
238
kj
Thursday 11/4/21
224
kj
Friday 3/5/21
203
kj
Thursday 12/3/20
171
kj
Friday 11/6/20