Shake and Bake

Workouts

Tuesday 1/16/24 @ 10:51 AM
262kj
84rpm
46%
19mph
30 min Sweat Steady: Low Impact
Jess King
Friday 12/1/23 @ 1:32 PM
218kj
78rpm
45%
19mph
Thursday 6/22/23 @ 10:3 AM
268kj
75rpm
47%
19mph
30 min Lil' Kim Ride
Cody Rigsby
Tuesday 6/20/23 @ 12:16 PM
269kj
75rpm
48%
19mph
Saturday 8/3/19 @ 9:41 AM
294kj
79rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
Monday 6/21/21 @ 9:47 AM
292kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 5/27/21 @ 11:59 AM
279kj
81rpm
46%
19mph
Monday 4/27/20 @ 8:8 PM
285kj
77rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 8:21 PM
324kj
86rpm
47%
20mph
Saturday 6/1/19 @ 10:25 PM
299kj
80rpm
48%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 6/18/19 @ 12:3 PM
282kj
147rpm
0%
0mph
Sunday 11/25/18 @ 6:10 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/29/19 @ 12:58 PM
330kj
161rpm
0%
0mph
Saturday 9/1/18 @ 12:12 AM
298kj
82rpm
47%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/10/18 @ 1:30 PM
kj
rpm
%
0mph
Sunday 6/10/18 @ 5:28 PM
276kj
80rpm
47%
19mph
30 min Pop Ride
Ally Love
Thursday 11/8/18 @ 7:13 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 9:27 AM
250kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/5/18 @ 7:51 PM
kj
rpm
%
0mph

Workouts

30 min Sweat Steady: Low Impact
Jess King
262 kj
Tuesday 1/16/24
218 kj
Friday 12/1/23
30 min Lil' Kim Ride
Cody Rigsby
268 kj
Thursday 6/22/23
269 kj
Tuesday 6/20/23
30 min Lizzo Ride
Robin Arzón
294 kj
Saturday 8/3/19
301 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
292 kj
Monday 6/21/21
279 kj
Thursday 5/27/21
30 min Together We Ride: Live from Home
Robin Arzón
285 kj
Monday 4/27/20
324 kj
Saturday 4/25/20
30 min Hip Hop Ride
Alex Toussaint
299 kj
Saturday 6/1/19
282 kj
Tuesday 6/18/19
30 min Hip Hop Ride
Alex Toussaint
kj
Sunday 11/25/18
330 kj
Tuesday 1/29/19
30 min Hip Hop Ride
Alex Toussaint
298 kj
Saturday 9/1/18
kj
Monday 12/10/18
30 min Pop Ride
Ally Love
276 kj
Sunday 6/10/18
kj
Thursday 11/8/18
30 min Pop Ride
Cody Rigsby
250 kj
Thursday 5/17/18
kj
Tuesday 6/5/18