Shake and Bake

Workouts

Friday 6/2/23 @ 7:9 PM
✅
280kj
84rpm
45%
19mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 1:42 AM
209kj
86rpm
39%
17mph
Wednesday 1/4/23 @ 11:1 AM
✅
278kj
75rpm
48%
19mph
30 min Daft Punk Ride
Ben Alldis
Saturday 12/31/22 @ 6:49 PM
177kj
72rpm
41%
16mph
Thursday 2/11/21 @ 10:33 AM
✅
291kj
90rpm
42%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/18/20 @ 2:52 AM
209kj
90rpm
38%
17mph
Sunday 9/13/20 @ 4:35 PM
✅
294kj
83rpm
46%
20mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 7:50 PM
130kj
76rpm
35%
14mph
Friday 4/24/20 @ 10:30 AM
✅
294kj
80rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
234kj
82rpm
43%
18mph
Wednesday 11/27/19 @ 10:40 AM
✅
298kj
83rpm
46%
20mph
30 min Coldplay Ride
Emma Lovewell
Sunday 2/9/20 @ 1:2 AM
235kj
78rpm
44%
18mph
Saturday 10/19/19 @ 7:4 PM
✅
294kj
80rpm
47%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:59 PM
217kj
81rpm
41%
17mph
Friday 10/11/19 @ 6:38 PM
✅
298kj
82rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:59 AM
278kj
83rpm
45%
19mph
Friday 10/4/19 @ 9:45 AM
308kj
79rpm
49%
20mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:58 AM
✅
329kj
81rpm
49%
20mph
Thursday 10/4/18 @ 9:36 AM
✅
273kj
83rpm
46%
19mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/27/18 @ 5:28 PM
226kj
78rpm
44%
18mph

Workouts

30 min Outkast Ride
Denis Morton
✅ 280 kj
Friday 6/2/23
209 kj
Friday 12/4/20
30 min Daft Punk Ride
Ben Alldis
✅ 278 kj
Wednesday 1/4/23
177 kj
Saturday 12/31/22
30 min Power Zone Endurance Ride
Olivia Amato
✅ 291 kj
Thursday 2/11/21
209 kj
Saturday 4/18/20
30 min Together We Ride
Robin Arzón
✅ 294 kj
Sunday 9/13/20
130 kj
Sunday 9/13/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 294 kj
Friday 4/24/20
234 kj
Wednesday 4/22/20
30 min Coldplay Ride
Emma Lovewell
✅ 298 kj
Wednesday 11/27/19
235 kj
Sunday 2/9/20
30 min JLO Ride
Jess & Robin
✅ 294 kj
Saturday 10/19/19
217 kj
Tuesday 10/15/19
30 min The Jess King Experience
Jess King
✅ 298 kj
Friday 10/11/19
278 kj
Friday 10/11/19
30 min The Jess King Experience
Jess King
308 kj
Friday 10/4/19
✅ 329 kj
Friday 10/4/19
30 min Hip Hop Ride
Robin Arzón
✅ 273 kj
Thursday 10/4/18
226 kj
Friday 7/27/18