Shake and Bake
Workouts
Saturday 12/19/20 @ 12:55 PM
386kj
87rpm
37%
17mph
Tuesday 12/27/22 @ 7:10 PM
✅
769kj
86rpm
50%
22mph
Monday 2/22/21 @ 12:46 PM
284kj
87rpm
35%
16mph
Monday 7/4/22 @ 2:26 PM
✅
620kj
88rpm
49%
22mph
Thursday 8/13/20 @ 11:49 AM
286kj
80rpm
35%
15mph
Saturday 7/25/20 @ 1:7 PM
✅
843kj
87rpm
51%
23mph
Saturday 2/27/21 @ 3:13 PM
417kj
86rpm
38%
17mph
Saturday 2/27/21 @ 7:56 PM
✅
838kj
88rpm
51%
23mph
Friday 12/4/20 @ 12:41 PM
167kj
84rpm
36%
16mph
Sunday 9/20/20 @ 4:20 PM
✅
388kj
88rpm
49%
22mph
Tuesday 12/1/20 @ 1:12 PM
189kj
83rpm
38%
16mph
Tuesday 12/1/20 @ 11:6 PM
✅
426kj
89rpm
51%
23mph
Saturday 10/17/20 @ 12:24 PM
355kj
79rpm
39%
16mph
Saturday 10/31/20 @ 3:40 PM
✅
889kj
86rpm
54%
23mph
Saturday 10/10/20 @ 12:9 PM
349kj
83rpm
36%
16mph
Friday 10/9/20 @ 11:23 AM
✅
859kj
92rpm
50%
23mph
Thursday 10/1/20 @ 11:37 AM
245kj
83rpm
36%
15mph
Wednesday 9/30/20 @ 7:51 PM
✅
653kj
86rpm
53%
23mph
Friday 9/25/20 @ 11:32 AM
235kj
82rpm
36%
15mph
Wednesday 11/6/19 @ 4:34 PM
✅
588kj
88rpm
50%
22mph
Workouts
386
kj
Saturday 12/19/20
286
kj
Thursday 8/13/20
167
kj
Friday 12/4/20
189
kj
Tuesday 12/1/20
355
kj
Saturday 10/17/20
245
kj
Thursday 10/1/20
235
kj
Friday 9/25/20