Shake and Bake
Workouts
Saturday 6/26/21 @ 12:18 PM
✅
94kj
81rpm
46%
19mph
Tuesday 12/19/23 @ 3:43 AM
81kj
83rpm
42%
18mph
Friday 6/24/22 @ 1:13 PM
✅
324kj
78rpm
51%
21mph
Tuesday 10/31/23 @ 3:45 AM
252kj
76rpm
46%
18mph
Saturday 10/14/23 @ 12:15 PM
✅
314kj
74rpm
52%
20mph
Sunday 7/16/23 @ 5:56 PM
261kj
74rpm
47%
19mph
Saturday 10/14/23 @ 1:6 PM
✅
214kj
72rpm
53%
20mph
Thursday 8/17/23 @ 8:42 PM
181kj
71rpm
48%
18mph
Friday 6/24/22 @ 11:54 AM
✅
105kj
81rpm
49%
20mph
Sunday 7/2/23 @ 5:43 PM
47kj
71rpm
38%
15mph
Thursday 6/15/23 @ 2:13 PM
✅
92kj
55rpm
64%
19mph
Monday 12/19/22 @ 4:7 AM
64kj
49rpm
57%
16mph
Wednesday 5/24/23 @ 12:59 PM
✅
319kj
75rpm
51%
20mph
Sunday 5/21/23 @ 6:12 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 1:13 PM
✅
177kj
79rpm
52%
21mph
Sunday 12/4/22 @ 4:11 AM
105kj
74rpm
44%
17mph
Tuesday 10/18/22 @ 6:34 PM
✅
273kj
86rpm
52%
22mph
Monday 10/31/22 @ 6:55 AM
54kj
56rpm
36%
11mph
Friday 7/15/22 @ 12:55 PM
✅
156kj
79rpm
49%
20mph
Sunday 7/10/22 @ 3:4 AM
40kj
47rpm
41%
10mph