Shake and Bake
Workouts
Friday 11/24/23 @ 9:57 PM
✅
401kj
70rpm
50%
19mph
Friday 11/24/23 @ 8:39 PM
232kj
75rpm
38%
15mph
Friday 6/2/23 @ 9:30 PM
✅
236kj
70rpm
59%
21mph
Thursday 6/11/20 @ 10:39 PM
192kj
70rpm
53%
19mph
Saturday 3/25/23 @ 3:55 PM
✅
276kj
82rpm
53%
22mph
Monday 4/3/23 @ 9:10 AM
103kj
85rpm
34%
15mph
Thursday 9/1/22 @ 12:17 PM
✅
283kj
75rpm
49%
19mph
Thursday 5/13/21 @ 9:9 AM
127kj
75rpm
35%
14mph
Monday 8/16/21 @ 2:24 AM
✅
131kj
76rpm
47%
19mph
Tuesday 9/10/19 @ 9:59 PM
70kj
82rpm
34%
15mph
Saturday 12/12/20 @ 8:0 PM
✅
372kj
75rpm
56%
22mph
Thursday 12/17/20 @ 11:39 PM
210kj
79rpm
41%
17mph
Thursday 11/26/20 @ 12:56 PM
✅
561kj
65rpm
62%
22mph
Thursday 11/26/20 @ 6:19 PM
254kj
73rpm
40%
16mph
Sunday 10/25/20 @ 4:5 PM
✅
123kj
81rpm
44%
18mph
Thursday 11/5/20 @ 11:31 PM
62kj
82rpm
32%
14mph
Friday 7/3/20 @ 1:16 PM
✅
426kj
69rpm
53%
19mph
Wednesday 7/8/20 @ 8:19 PM
270kj
81rpm
38%
16mph
Friday 10/11/19 @ 6:37 PM
210kj
71rpm
45%
17mph
Tuesday 10/8/19 @ 12:44 PM
✅
210kj
81rpm
40%
17mph
Workouts
192
kj
Thursday 6/11/20
103
kj
Monday 4/3/23
254
kj
Thursday 11/26/20
270
kj
Wednesday 7/8/20