Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jdmenardy
ππΉβ¨ @JessMenardy
29
Beat avettfan
VS
avettfan
Cicero,NY
58 π₯
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Friday 6/2/23 @ 9:18 PM
104
kj
79
rpm
49
%
20
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 10/12/21 @ 4:50 PM
β
119
kj
99
rpm
44
%
21
mph
Saturday 7/9/22 @ 12:46 PM
345
kj
83
rpm
50
%
21
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 9:42 PM
β
373
kj
91
rpm
47
%
22
mph
Saturday 1/1/22 @ 3:58 PM
314
kj
83
rpm
48
%
20
mph
30 min Reset
Denis Morton
View Class
Share
Saturday 1/1/22 @ 8:17 PM
β
360
kj
98
rpm
45
%
21
mph
Monday 7/5/21 @ 1:43 PM
330
kj
78
rpm
51
%
21
mph
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
Friday 6/18/21 @ 6:3 PM
β
386
kj
88
rpm
50
%
22
mph
Wednesday 4/21/21 @ 2:6 PM
β
183
kj
80
rpm
52
%
22
mph
15 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Saturday 7/4/20 @ 3:41 PM
165
kj
87
rpm
47
%
21
mph
Sunday 10/25/20 @ 4:5 PM
β
123
kj
81
rpm
44
%
18
mph
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Saturday 10/17/20 @ 6:5 PM
122
kj
85
rpm
42
%
18
mph
Monday 7/6/20 @ 11:5 PM
β
108
kj
75
rpm
53
%
20
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Wednesday 5/13/20 @ 8:46 PM
80
kj
77
rpm
45
%
18
mph
Tuesday 5/26/20 @ 10:59 PM
219
kj
79
rpm
52
%
21
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 11:8 PM
β
221
kj
82
rpm
49
%
21
mph
Sunday 4/26/20 @ 2:21 PM
158
kj
80
rpm
44
%
18
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 4/20/20 @ 7:19 PM
β
216
kj
87
rpm
46
%
20
mph
Sunday 2/23/20 @ 1:57 PM
254
kj
59
rpm
57
%
19
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Friday 2/14/20 @ 8:50 PM
β
323
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
jdmenardy
ππΉβ¨ @JessMenardy
29
Beat avettfan
VS
avettfan
Cicero,NY
58 π₯
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
104
kj
Friday 6/2/23
β
119
kj
Tuesday 10/12/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 7/9/22
β
373
kj
Tuesday 3/9/21
30 min Reset
Denis Morton
View Class
Share
314
kj
Saturday 1/1/22
β
360
kj
Saturday 1/1/22
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
330
kj
Monday 7/5/21
β
386
kj
Friday 6/18/21
15 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
β
183
kj
Wednesday 4/21/21
165
kj
Saturday 7/4/20
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
123
kj
Sunday 10/25/20
122
kj
Saturday 10/17/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
108
kj
Monday 7/6/20
80
kj
Wednesday 5/13/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
219
kj
Tuesday 5/26/20
β
221
kj
Thursday 4/16/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
158
kj
Sunday 4/26/20
β
216
kj
Monday 4/20/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
254
kj
Sunday 2/23/20
β
323
kj
Friday 2/14/20
Previous Workouts
Next Workouts