Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jdmenardy
๐ญ๐นโจ @JessMenardy
64 ๐ฅ
Beat amandalsb
VS
amandalsb
Rochester, NY
5
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Friday 6/23/23 @ 10:7 PM
โ
292
kj
70
rpm
53
%
20
mph
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
Thursday 7/13/23 @ 6:26 PM
251
kj
65
rpm
53
%
18
mph
Monday 3/16/20 @ 1:51 PM
โ
285
kj
77
rpm
49
%
19
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Tuesday 8/17/21 @ 5:48 PM
261
kj
74
rpm
50
%
19
mph
Saturday 7/11/20 @ 2:28 PM
โ
109
kj
78
rpm
51
%
21
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Monday 4/19/21 @ 4:3 PM
77
kj
81
rpm
42
%
18
mph
Saturday 2/6/21 @ 2:30 PM
โ
228
kj
75
rpm
53
%
21
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Friday 2/5/21 @ 9:56 PM
204
kj
72
rpm
56
%
20
mph
Wednesday 12/23/20 @ 2:44 PM
โ
239
kj
72
rpm
57
%
21
mph
20 min Caribbean Holiday Ride
Ally Love
View Class
Share
Wednesday 12/23/20 @ 10:9 PM
210
kj
71
rpm
55
%
20
mph
Tuesday 12/22/20 @ 1:32 PM
โ
334
kj
73
rpm
55
%
21
mph
30 min Holiday Ride
Tunde Oyeneyin
View Class
Share
Monday 12/21/20 @ 4:25 PM
273
kj
73
rpm
50
%
19
mph
Saturday 12/12/20 @ 8:0 PM
โ
372
kj
75
rpm
56
%
22
mph
30 min Nicki Minaj Ride
Ally Love
View Class
Share
Thursday 12/10/20 @ 12:25 AM
304
kj
70
rpm
54
%
20
mph
Saturday 11/7/20 @ 2:29 PM
โ
367
kj
67
rpm
60
%
21
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 11/7/20 @ 2:28 PM
283
kj
66
rpm
55
%
19
mph
Sunday 2/16/20 @ 8:25 PM
170
kj
69
rpm
51
%
18
mph
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
Monday 10/5/20 @ 11:53 PM
โ
179
kj
68
rpm
52
%
19
mph
Saturday 6/6/20 @ 3:0 PM
โ
534
kj
72
rpm
57
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Wednesday 9/30/20 @ 4:21 PM
351
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
jdmenardy
๐ญ๐นโจ @JessMenardy
64 ๐ฅ
Beat amandalsb
VS
amandalsb
Rochester, NY
5
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
โ
292
kj
Friday 6/23/23
251
kj
Thursday 7/13/23
30 min JLO Ride
Jess & Robin
View Class
Share
โ
285
kj
Monday 3/16/20
261
kj
Tuesday 8/17/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
โ
109
kj
Saturday 7/11/20
77
kj
Monday 4/19/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
โ
228
kj
Saturday 2/6/21
204
kj
Friday 2/5/21
20 min Caribbean Holiday Ride
Ally Love
View Class
Share
โ
239
kj
Wednesday 12/23/20
210
kj
Wednesday 12/23/20
30 min Holiday Ride
Tunde Oyeneyin
View Class
Share
โ
334
kj
Tuesday 12/22/20
273
kj
Monday 12/21/20
30 min Nicki Minaj Ride
Ally Love
View Class
Share
โ
372
kj
Saturday 12/12/20
304
kj
Thursday 12/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
367
kj
Saturday 11/7/20
283
kj
Saturday 11/7/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
170
kj
Sunday 2/16/20
โ
179
kj
Monday 10/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
โ
534
kj
Saturday 6/6/20
351
kj
Wednesday 9/30/20
Previous Workouts
Next Workouts