Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:58 AM
407kj
82rpm
54%
22mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 3:56 PM
βœ…
779kj
83rpm
68%
29mph
Saturday 10/14/23 @ 2:8 PM
243kj
70rpm
48%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/27/23 @ 3:57 PM
βœ…
761kj
83rpm
67%
28mph
Tuesday 4/25/23 @ 10:34 PM
199kj
81rpm
47%
20mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 12/19/22 @ 4:56 PM
βœ…
511kj
85rpm
66%
28mph
Tuesday 7/6/21 @ 7:13 PM
373kj
75rpm
56%
22mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:28 PM
βœ…
509kj
48rpm
86%
24mph
Thursday 5/20/21 @ 1:44 PM
179kj
75rpm
54%
21mph
15 min Groove Ride
Cody Rigsby
Wednesday 4/21/21 @ 4:5 PM
βœ…
307kj
76rpm
67%
26mph
Wednesday 12/16/20 @ 3:5 PM
83kj
90rpm
40%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/19/20 @ 4:48 PM
βœ…
159kj
63rpm
68%
24mph
Thursday 12/10/20 @ 3:10 PM
119kj
80rpm
43%
18mph
15 min Low Impact Ride
Jenn Sherman
Sunday 12/6/20 @ 4:43 PM
βœ…
223kj
79rpm
57%
23mph
Friday 10/9/20 @ 7:50 PM
217kj
77rpm
52%
21mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 10/15/20 @ 3:5 PM
βœ…
401kj
68rpm
73%
26mph
Thursday 10/15/20 @ 12:51 PM
356kj
79rpm
53%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:28 PM
βœ…
780kj
65rpm
85%
28mph
Sunday 5/31/20 @ 1:52 AM
217kj
67rpm
58%
20mph
20 min Hip Hop Ride
Kendall Toole
Sunday 5/31/20 @ 5:33 PM
βœ…
286kj
49rpm
79%
23mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
407 kj
Tuesday 3/1/22
βœ… 779 kj
Tuesday 3/1/22
30 min Low Impact Ride
Tunde Oyeneyin
243 kj
Saturday 10/14/23
βœ… 761 kj
Sunday 8/27/23
20 min Low Impact Ride
Tunde Oyeneyin
199 kj
Tuesday 4/25/23
βœ… 511 kj
Monday 12/19/22
30 min XOXO, Cody
Cody Rigsby
373 kj
Tuesday 7/6/21
βœ… 509 kj
Thursday 9/10/20
15 min Groove Ride
Cody Rigsby
179 kj
Thursday 5/20/21
βœ… 307 kj
Wednesday 4/21/21
10 min Low Impact Ride
Tunde Oyeneyin
83 kj
Wednesday 12/16/20
βœ… 159 kj
Saturday 12/19/20
15 min Low Impact Ride
Jenn Sherman
119 kj
Thursday 12/10/20
βœ… 223 kj
Sunday 12/6/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
217 kj
Friday 10/9/20
βœ… 401 kj
Thursday 10/15/20
30 min Hamilton Ride
Robin ArzΓ³n
356 kj
Thursday 10/15/20
βœ… 780 kj
Wednesday 10/14/20
20 min Hip Hop Ride
Kendall Toole
217 kj
Sunday 5/31/20
βœ… 286 kj
Sunday 5/31/20