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Shake and Bake
jdmenardy
ππΉβ¨ @JessMenardy
7
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
183 π₯
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 12:58 AM
407
kj
82
rpm
54
%
22
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 3/1/22 @ 3:56 PM
β
779
kj
83
rpm
68
%
29
mph
Saturday 10/14/23 @ 2:8 PM
243
kj
70
rpm
48
%
18
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Sunday 8/27/23 @ 3:57 PM
β
761
kj
83
rpm
67
%
28
mph
Tuesday 4/25/23 @ 10:34 PM
199
kj
81
rpm
47
%
20
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 12/19/22 @ 4:56 PM
β
511
kj
85
rpm
66
%
28
mph
Tuesday 7/6/21 @ 7:13 PM
373
kj
75
rpm
56
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/10/20 @ 3:28 PM
β
509
kj
48
rpm
86
%
24
mph
Thursday 5/20/21 @ 1:44 PM
179
kj
75
rpm
54
%
21
mph
15 min Groove Ride
Cody Rigsby
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Share
Wednesday 4/21/21 @ 4:5 PM
β
307
kj
76
rpm
67
%
26
mph
Wednesday 12/16/20 @ 3:5 PM
83
kj
90
rpm
40
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/19/20 @ 4:48 PM
β
159
kj
63
rpm
68
%
24
mph
Thursday 12/10/20 @ 3:10 PM
119
kj
80
rpm
43
%
18
mph
15 min Low Impact Ride
Jenn Sherman
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Share
Sunday 12/6/20 @ 4:43 PM
β
223
kj
79
rpm
57
%
23
mph
Friday 10/9/20 @ 7:50 PM
217
kj
77
rpm
52
%
21
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/15/20 @ 3:5 PM
β
401
kj
68
rpm
73
%
26
mph
Thursday 10/15/20 @ 12:51 PM
356
kj
79
rpm
53
%
21
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Wednesday 10/14/20 @ 11:28 PM
β
780
kj
65
rpm
85
%
28
mph
Sunday 5/31/20 @ 1:52 AM
217
kj
67
rpm
58
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 5/31/20 @ 5:33 PM
β
286
kj
49
rpm
79
%
23
mph
Previous Workouts
Next Workouts
jdmenardy
ππΉβ¨ @JessMenardy
7
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
183 π₯
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
407
kj
Tuesday 3/1/22
β
779
kj
Tuesday 3/1/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
243
kj
Saturday 10/14/23
β
761
kj
Sunday 8/27/23
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
199
kj
Tuesday 4/25/23
β
511
kj
Monday 12/19/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
373
kj
Tuesday 7/6/21
β
509
kj
Thursday 9/10/20
15 min Groove Ride
Cody Rigsby
View Class
Share
179
kj
Thursday 5/20/21
β
307
kj
Wednesday 4/21/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
83
kj
Wednesday 12/16/20
β
159
kj
Saturday 12/19/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
119
kj
Thursday 12/10/20
β
223
kj
Sunday 12/6/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
217
kj
Friday 10/9/20
β
401
kj
Thursday 10/15/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
356
kj
Thursday 10/15/20
β
780
kj
Wednesday 10/14/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
217
kj
Sunday 5/31/20
β
286
kj
Sunday 5/31/20
Previous Workouts
Next Workouts