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Shake and Bake
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
42 🔥
Beat acook360
VS
acook360
DMV #BGM #BPR
2
Beat jdmenardy
Workouts
Previous Workouts
Friday 7/15/22 @ 3:57 PM
✅
297
kj
71
rpm
52
%
20
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Wednesday 8/31/22 @ 11:41 AM
159
kj
66
rpm
43
%
15
mph
Wednesday 3/17/21 @ 11:28 PM
✅
397
kj
84
rpm
52
%
22
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Thursday 3/18/21 @ 11:21 AM
172
kj
80
rpm
38
%
16
mph
Tuesday 8/3/21 @ 1:21 PM
✅
548
kj
75
rpm
55
%
21
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Friday 3/27/20 @ 12:53 PM
164
kj
75
rpm
46
%
17
mph
Saturday 3/27/21 @ 5:27 PM
✅
417
kj
86
rpm
52
%
22
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Tuesday 3/30/21 @ 11:9 AM
176
kj
76
rpm
39
%
15
mph
Previous Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
42 🔥
Beat acook360
VS
acook360
DMV #BGM #BPR
2
Beat jdmenardy
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
297
kj
Friday 7/15/22
159
kj
Wednesday 8/31/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
397
kj
Wednesday 3/17/21
172
kj
Thursday 3/18/21
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
548
kj
Tuesday 8/3/21
164
kj
Friday 3/27/20
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
417
kj
Saturday 3/27/21
176
kj
Tuesday 3/30/21
Previous Workouts