Shake and Bake
Workouts
Sunday 9/5/21 @ 3:1 PM
✅
341kj
78rpm
52%
21mph
Tuesday 9/7/21 @ 2:14 PM
306kj
78rpm
49%
20mph
Tuesday 7/28/20 @ 7:5 PM
✅
462kj
77rpm
49%
20mph
Tuesday 9/8/20 @ 9:23 PM
388kj
77rpm
46%
19mph
Wednesday 9/2/20 @ 8:16 PM
✅
504kj
79rpm
50%
21mph
Friday 7/31/20 @ 6:6 PM
397kj
75rpm
47%
19mph
Wednesday 8/19/20 @ 6:37 PM
✅
503kj
77rpm
51%
20mph
Friday 8/14/20 @ 10:0 PM
421kj
77rpm
48%
19mph
Thursday 8/6/20 @ 1:34 PM
✅
364kj
78rpm
52%
21mph
Thursday 7/23/20 @ 11:21 AM
273kj
71rpm
50%
19mph
Thursday 7/2/20 @ 6:27 PM
✅
487kj
77rpm
50%
20mph
Saturday 7/4/20 @ 2:30 PM
423kj
77rpm
48%
19mph
Thursday 9/26/19 @ 7:3 PM
✅
503kj
82rpm
50%
21mph
Saturday 9/21/19 @ 11:16 AM
332kj
75rpm
44%
17mph
Saturday 10/27/18 @ 2:54 PM
✅
349kj
79rpm
52%
21mph
Thursday 10/25/18 @ 10:51 PM
219kj
80rpm
42%
18mph
Monday 7/9/18 @ 5:19 PM
✅
356kj
73rpm
55%
21mph
Wednesday 7/4/18 @ 12:20 PM
235kj
73rpm
46%
18mph
Tuesday 3/27/18 @ 6:37 PM
✅
346kj
81rpm
50%
21mph
Friday 6/1/18 @ 11:16 AM
217kj
79rpm
42%
17mph
Workouts
388
kj
Tuesday 9/8/20
423
kj
Saturday 7/4/20