Shake and Bake

Workouts

Tuesday 10/19/21 @ 7:6 PM
56kj
0rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 7/7/21 @ 2:5 PM
44kj
86rpm
33%
14mph
Thursday 6/18/20 @ 6:0 PM
235kj
0rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/29/20 @ 11:35 AM
275kj
82rpm
38%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
56 kj
Tuesday 10/19/21
44 kj
Wednesday 7/7/21
45 min Power Zone Ride
Matt Wilpers
235 kj
Thursday 6/18/20
275 kj
Monday 6/29/20