Shake and Bake
Workouts
Saturday 7/9/22 @ 2:43 PM
✅
355kj
83rpm
41%
18mph
Monday 1/11/21 @ 3:19 PM
182kj
78rpm
33%
13mph
Wednesday 6/29/22 @ 1:23 PM
✅
374kj
82rpm
43%
18mph
Monday 1/25/21 @ 4:38 PM
179kj
83rpm
31%
13mph
Sunday 4/25/21 @ 2:32 PM
✅
370kj
86rpm
41%
18mph
Wednesday 10/13/21 @ 3:24 PM
213kj
79rpm
34%
14mph
Thursday 9/16/21 @ 12:55 PM
✅
347kj
85rpm
41%
18mph
Sunday 9/26/21 @ 6:49 PM
187kj
78rpm
33%
14mph
Saturday 7/31/21 @ 3:27 PM
✅
347kj
86rpm
41%
18mph
Monday 7/19/21 @ 7:40 PM
200kj
79rpm
34%
14mph
Sunday 3/7/21 @ 2:57 PM
✅
675kj
86rpm
40%
18mph
Monday 3/1/21 @ 4:36 PM
419kj
73rpm
37%
14mph
Monday 1/18/21 @ 4:27 PM
✅
333kj
85rpm
40%
18mph
Sunday 1/17/21 @ 9:34 PM
173kj
77rpm
33%
13mph
Wednesday 9/23/20 @ 1:2 PM
✅
443kj
89rpm
39%
17mph
Tuesday 9/22/20 @ 2:18 PM
210kj
73rpm
32%
12mph
Wednesday 9/16/20 @ 1:0 PM
✅
306kj
89rpm
38%
17mph
Tuesday 9/15/20 @ 6:4 PM
175kj
80rpm
32%
13mph
Thursday 5/28/20 @ 12:48 PM
✅
216kj
73rpm
44%
17mph
Tuesday 5/26/20 @ 9:2 PM
113kj
68rpm
35%
13mph
Workouts
187
kj
Sunday 9/26/21
200
kj
Monday 7/19/21
419
kj
Monday 3/1/21
173
kj
Sunday 1/17/21
175
kj
Tuesday 9/15/20
113
kj
Tuesday 5/26/20