Shake and Bake
Workouts
Saturday 9/5/20 @ 2:15 PM
✅
204kj
87rpm
39%
17mph
Monday 1/16/23 @ 1:9 AM
162kj
83rpm
36%
15mph
Saturday 1/8/22 @ 3:32 PM
✅
225kj
86rpm
41%
18mph
Saturday 3/12/22 @ 1:4 AM
196kj
83rpm
38%
17mph
Saturday 3/5/22 @ 3:58 PM
✅
216kj
89rpm
39%
17mph
Sunday 12/6/20 @ 11:22 PM
175kj
88rpm
36%
16mph
Friday 1/7/22 @ 12:18 PM
✅
525kj
82rpm
45%
19mph
Saturday 4/24/21 @ 11:4 PM
416kj
80rpm
38%
17mph
Saturday 4/3/21 @ 4:17 PM
✅
233kj
91rpm
39%
18mph
Wednesday 5/5/21 @ 11:24 PM
202kj
85rpm
38%
17mph
Sunday 4/25/21 @ 2:32 PM
✅
370kj
86rpm
41%
18mph
Monday 4/26/21 @ 11:56 PM
338kj
84rpm
39%
18mph
Tuesday 3/23/21 @ 1:13 PM
✅
353kj
89rpm
40%
18mph
Thursday 4/22/21 @ 11:45 PM
299kj
83rpm
36%
17mph
Sunday 3/7/21 @ 2:57 PM
✅
675kj
86rpm
40%
18mph
Sunday 3/7/21 @ 12:43 AM
576kj
80rpm
39%
17mph
Wednesday 2/17/21 @ 4:13 PM
✅
459kj
85rpm
41%
18mph
Monday 2/22/21 @ 12:19 AM
402kj
80rpm
50%
17mph
Monday 1/18/21 @ 4:27 PM
✅
333kj
85rpm
40%
18mph
Monday 1/18/21 @ 1:2 AM
281kj
86rpm
48%
16mph
Workouts
162
kj
Monday 1/16/23
196
kj
Saturday 3/12/22
416
kj
Saturday 4/24/21
202
kj
Wednesday 5/5/21
299
kj
Thursday 4/22/21
576
kj
Sunday 3/7/21
281
kj
Monday 1/18/21