Shake and Bake
Workouts
Saturday 1/15/22 @ 6:3 PM
456kj
82rpm
42%
18mph
Monday 1/10/22 @ 5:43 AM
✅
509kj
86rpm
46%
19mph
Saturday 5/8/21 @ 1:59 PM
601kj
83rpm
42%
18mph
Sunday 5/9/21 @ 4:29 AM
✅
668kj
79rpm
46%
19mph
Wednesday 12/8/21 @ 3:12 PM
344kj
83rpm
41%
18mph
Wednesday 5/4/22 @ 4:23 AM
✅
391kj
83rpm
44%
19mph
Friday 1/28/22 @ 2:28 PM
362kj
82rpm
42%
18mph
Friday 1/28/22 @ 5:28 AM
✅
411kj
82rpm
45%
19mph
Tuesday 9/20/22 @ 11:51 AM
✅
254kj
86rpm
43%
19mph
Sunday 9/25/22 @ 1:39 AM
242kj
79rpm
44%
18mph
Saturday 9/10/22 @ 2:24 PM
370kj
82rpm
43%
18mph
Sunday 8/16/20 @ 4:9 AM
✅
405kj
83rpm
45%
19mph
Sunday 4/24/22 @ 5:48 PM
221kj
91rpm
38%
18mph
Monday 8/8/22 @ 3:21 AM
✅
241kj
86rpm
41%
18mph
Saturday 7/23/22 @ 1:46 PM
220kj
89rpm
39%
18mph
Tuesday 4/20/21 @ 4:16 AM
✅
270kj
87rpm
43%
19mph
Friday 2/26/21 @ 2:8 PM
217kj
92rpm
38%
17mph
Friday 2/26/21 @ 5:32 AM
✅
257kj
84rpm
43%
19mph
Monday 9/14/20 @ 1:10 PM
314kj
85rpm
39%
17mph
Thursday 10/17/19 @ 2:24 AM
✅
342kj
85rpm
41%
18mph
Workouts
456
kj
Saturday 1/15/22
601
kj
Saturday 5/8/21
344
kj
Wednesday 12/8/21
242
kj
Sunday 9/25/22
221
kj
Sunday 4/24/22
220
kj
Saturday 7/23/22
217
kj
Friday 2/26/21
314
kj
Monday 9/14/20