Shake and Bake
Workouts
Thursday 12/8/22 @ 9:35 PM
✅
399kj
86rpm
42%
19mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Saturday 6/18/22 @ 4:55 PM
✅
385kj
83rpm
43%
19mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Sunday 2/13/22 @ 6:0 PM
✅
213kj
80rpm
41%
17mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Saturday 3/20/21 @ 4:44 PM
✅
356kj
90rpm
40%
18mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Saturday 10/3/20 @ 4:34 PM
✅
202kj
87rpm
38%
17mph
Wednesday 10/21/20 @ 11:46 PM
128kj
74rpm
35%
14mph
Monday 10/5/20 @ 1:6 PM
✅
295kj
81rpm
37%
16mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Monday 9/21/20 @ 1:0 PM
✅
308kj
88rpm
36%
16mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Wednesday 8/26/20 @ 1:31 PM
✅
332kj
81rpm
41%
18mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Wednesday 1/22/20 @ 11:38 PM
✅
212kj
78rpm
42%
17mph
Thursday 7/16/20 @ 12:56 PM
142kj
59rpm
43%
14mph
Monday 3/30/20 @ 5:56 PM
✅
234kj
78rpm
44%
18mph
Thursday 4/23/20 @ 12:27 AM
133kj
57rpm
42%
13mph
Workouts
196
kj
Wednesday 11/25/20
132
kj
Friday 7/3/20
160
kj
Sunday 4/18/21
128
kj
Wednesday 10/21/20
164
kj
Wednesday 10/7/20