Shake and Bake
Workouts
Monday 6/20/22 @ 9:19 PM
✅
280kj
87rpm
44%
19mph
Thursday 2/11/21 @ 1:39 AM
186kj
72rpm
41%
16mph
Thursday 10/7/21 @ 1:40 PM
✅
220kj
90rpm
39%
18mph
Sunday 10/24/21 @ 2:22 PM
153kj
101rpm
30%
15mph
Sunday 10/10/21 @ 3:44 PM
✅
372kj
87rpm
41%
18mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Tuesday 8/10/21 @ 12:26 PM
✅
366kj
83rpm
41%
18mph
Tuesday 8/10/21 @ 12:13 AM
358kj
75rpm
45%
18mph
Thursday 7/22/21 @ 12:45 PM
✅
380kj
84rpm
43%
18mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Saturday 3/13/21 @ 5:41 PM
✅
226kj
79rpm
51%
21mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Saturday 2/27/21 @ 4:37 PM
✅
476kj
91rpm
39%
18mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Saturday 12/26/20 @ 4:26 PM
436kj
84rpm
40%
18mph
Thursday 10/15/20 @ 12:6 AM
✅
501kj
81rpm
44%
18mph
Saturday 10/10/20 @ 2:58 PM
446kj
86rpm
39%
17mph
Saturday 10/10/20 @ 12:12 AM
✅
457kj
73rpm
45%
18mph
Friday 9/18/20 @ 1:5 PM
181kj
86rpm
38%
17mph
Saturday 9/19/20 @ 3:29 PM
✅
207kj
78rpm
42%
17mph
Workouts
186
kj
Thursday 2/11/21
153
kj
Sunday 10/24/21
436
kj
Saturday 12/26/20
446
kj
Saturday 10/10/20
181
kj
Friday 9/18/20