Shake and Bake
Workouts
Wednesday 3/24/21 @ 4:27 PM
✅
311kj
82rpm
47%
20mph
Friday 3/19/21 @ 6:46 PM
208kj
82rpm
39%
16mph
Thursday 3/4/21 @ 5:8 PM
✅
456kj
85rpm
45%
20mph
Wednesday 3/3/21 @ 7:25 PM
294kj
86rpm
37%
16mph
Saturday 2/6/21 @ 5:49 PM
✅
717kj
82rpm
46%
20mph
Saturday 2/6/21 @ 7:33 PM
502kj
81rpm
40%
17mph
Thursday 12/10/20 @ 5:36 PM
✅
255kj
85rpm
42%
18mph
Thursday 12/10/20 @ 8:43 PM
184kj
80rpm
37%
16mph
Tuesday 10/13/20 @ 4:44 PM
✅
175kj
76rpm
44%
17mph
Monday 10/12/20 @ 7:22 PM
134kj
75rpm
38%
15mph
Monday 9/7/20 @ 4:53 PM
✅
155kj
78rpm
44%
18mph
Tuesday 9/8/20 @ 2:3 AM
119kj
79rpm
38%
16mph
Thursday 7/23/20 @ 4:48 PM
✅
164kj
75rpm
46%
18mph
Thursday 7/23/20 @ 3:13 AM
127kj
75rpm
41%
16mph
Tuesday 5/26/20 @ 4:41 PM
✅
268kj
79rpm
47%
19mph
Wednesday 5/27/20 @ 2:53 AM
260kj
78rpm
46%
18mph
Tuesday 4/21/20 @ 4:13 PM
✅
230kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 3:39 PM
208kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 5:2 PM
68kj
0rpm
0%
0mph
Tuesday 3/31/20 @ 4:27 PM
✅
197kj
0rpm
0%
0mph
Workouts
502
kj
Saturday 2/6/21
184
kj
Thursday 12/10/20
134
kj
Monday 10/12/20
260
kj
Wednesday 5/27/20