Shake and Bake
Workouts
Sunday 7/10/22 @ 10:19 AM
✅
250kj
86rpm
38%
17mph
Monday 1/18/21 @ 10:56 AM
138kj
76rpm
35%
14mph
Monday 5/2/22 @ 10:50 AM
✅
454kj
89rpm
44%
20mph
Tuesday 6/8/21 @ 10:24 AM
242kj
91rpm
34%
15mph
Wednesday 4/6/22 @ 10:30 AM
✅
436kj
87rpm
43%
19mph
Wednesday 4/13/22 @ 10:40 AM
245kj
75rpm
37%
15mph
Friday 3/25/22 @ 10:41 AM
✅
402kj
85rpm
40%
18mph
Monday 3/28/22 @ 10:28 AM
216kj
76rpm
35%
14mph
Saturday 4/24/21 @ 6:36 PM
✅
577kj
91rpm
43%
20mph
Saturday 1/8/22 @ 12:27 PM
341kj
82rpm
37%
16mph
Monday 1/3/22 @ 12:31 PM
✅
423kj
88rpm
43%
19mph
Monday 1/3/22 @ 11:13 AM
253kj
71rpm
41%
16mph
Wednesday 8/4/21 @ 11:13 AM
✅
462kj
87rpm
45%
20mph
Wednesday 8/4/21 @ 10:4 AM
103kj
78rpm
35%
14mph
Tuesday 6/1/21 @ 10:23 AM
✅
422kj
83rpm
42%
18mph
Tuesday 6/1/21 @ 10:24 AM
247kj
88rpm
32%
15mph
Wednesday 4/21/21 @ 10:38 AM
✅
413kj
85rpm
44%
19mph
Wednesday 4/21/21 @ 10:28 AM
271kj
82rpm
38%
16mph
Sunday 3/21/21 @ 11:55 AM
✅
305kj
82rpm
47%
20mph
Sunday 3/21/21 @ 11:57 AM
196kj
71rpm
43%
17mph
Workouts
242
kj
Tuesday 6/8/21
341
kj
Saturday 1/8/22
253
kj
Monday 1/3/22
271
kj
Wednesday 4/21/21