Shake and Bake
Workouts
Tuesday 8/4/20 @ 1:17 PM
271kj
73rpm
57%
22mph
Wednesday 8/18/21 @ 10:53 PM
✅
308kj
81rpm
56%
24mph
Saturday 1/18/20 @ 5:53 PM
✅
571kj
81rpm
46%
19mph
Saturday 1/18/20 @ 5:55 PM
478kj
81rpm
43%
18mph
Saturday 5/11/19 @ 4:39 PM
639kj
78rpm
46%
19mph
Sunday 6/2/19 @ 5:54 PM
✅
795kj
79rpm
50%
20mph
Saturday 2/2/19 @ 5:37 PM
517kj
81rpm
44%
19mph
Sunday 2/3/19 @ 6:16 PM
✅
583kj
79rpm
47%
19mph
Thursday 10/11/18 @ 9:55 AM
360kj
75rpm
45%
18mph
Thursday 10/11/18 @ 2:31 PM
✅
594kj
79rpm
54%
22mph
Saturday 8/11/18 @ 4:39 PM
476kj
81rpm
43%
18mph
Saturday 8/11/18 @ 4:39 PM
✅
781kj
77rpm
55%
22mph
Thursday 5/24/18 @ 8:46 PM
374kj
82rpm
43%
18mph
Thursday 5/24/18 @ 8:2 PM
✅
522kj
83rpm
49%
21mph
Wednesday 5/16/18 @ 6:15 PM
246kj
84rpm
42%
18mph
Sunday 3/25/18 @ 7:35 PM
✅
283kj
86rpm
44%
19mph
Thursday 5/10/18 @ 7:35 PM
407kj
82rpm
45%
19mph
Thursday 5/10/18 @ 1:44 PM
✅
509kj
81rpm
50%
21mph
Monday 4/16/18 @ 2:23 PM
✅
439kj
70rpm
53%
20mph
Tuesday 2/20/18 @ 12:2 AM
433kj
69rpm
52%
20mph
Workouts
478
kj
Saturday 1/18/20
639
kj
Saturday 5/11/19
360
kj
Thursday 10/11/18
476
kj
Saturday 8/11/18