Shake and Bake

Workouts

Monday 5/15/23 @ 5:23 PM
266kj
76rpm
40%
16mph
45 min Classic Rock Ride
Kendall Toole
Monday 4/17/23 @ 11:0 AM
✅
383kj
78rpm
46%
19mph
Wednesday 2/23/22 @ 2:41 AM
218kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:59 AM
✅
252kj
78rpm
46%
19mph
Sunday 1/16/22 @ 11:47 PM
236kj
70rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/21/22 @ 2:9 PM
✅
280kj
71rpm
51%
19mph

Workouts

45 min Classic Rock Ride
Kendall Toole
266 kj
Monday 5/15/23
✅ 383 kj
Monday 4/17/23
30 min XOXO, Cody
Cody Rigsby
218 kj
Wednesday 2/23/22
✅ 252 kj
Monday 2/14/22
30 min Live DJ Ride
Cody Rigsby
236 kj
Sunday 1/16/22
✅ 280 kj
Friday 1/21/22