Shake and Bake
Workouts
Tuesday 9/26/23 @ 12:44 PM
304kj
75rpm
42%
17mph
Wednesday 9/20/23 @ 8:57 AM
✅
469kj
86rpm
42%
20mph
Sunday 5/10/20 @ 2:33 PM
704kj
79rpm
44%
18mph
Saturday 6/5/21 @ 11:26 AM
✅
1211kj
80rpm
54%
22mph
Sunday 4/12/20 @ 2:0 PM
660kj
81rpm
42%
18mph
Saturday 3/6/21 @ 12:58 PM
✅
1203kj
82rpm
53%
22mph
Thursday 2/18/21 @ 5:19 PM
418kj
77rpm
42%
17mph
Saturday 2/20/21 @ 12:3 PM
✅
808kj
79rpm
54%
22mph
Monday 1/18/21 @ 3:13 PM
334kj
77rpm
44%
18mph
Saturday 12/26/20 @ 3:56 PM
✅
583kj
81rpm
52%
22mph
Thursday 9/24/20 @ 8:59 PM
253kj
77rpm
46%
18mph
Friday 9/18/20 @ 5:24 PM
✅
295kj
81rpm
47%
20mph
Wednesday 9/2/20 @ 7:41 PM
378kj
83rpm
43%
19mph
Wednesday 9/2/20 @ 8:59 AM
✅
498kj
87rpm
47%
21mph
Tuesday 5/26/20 @ 7:46 PM
254kj
80rpm
45%
18mph
Sunday 5/10/20 @ 12:20 PM
✅
337kj
82rpm
50%
21mph
Friday 3/13/20 @ 6:41 PM
211kj
77rpm
43%
17mph
Sunday 4/12/20 @ 2:0 PM
✅
388kj
79rpm
54%
22mph
Sunday 4/5/20 @ 6:52 PM
429kj
79rpm
42%
17mph
Sunday 10/6/19 @ 1:12 PM
✅
643kj
83rpm
48%
20mph
Workouts
304
kj
Tuesday 9/26/23
704
kj
Sunday 5/10/20
660
kj
Sunday 4/12/20
334
kj
Monday 1/18/21
378
kj
Wednesday 9/2/20
429
kj
Sunday 4/5/20