Shake and Bake
Workouts
Monday 11/14/22 @ 4:28 PM
✅
291kj
87rpm
43%
20mph
Wednesday 12/9/20 @ 12:23 AM
192kj
93rpm
35%
16mph
Saturday 8/21/21 @ 12:3 PM
✅
596kj
88rpm
44%
20mph
Friday 10/2/20 @ 7:51 PM
387kj
88rpm
36%
16mph
Wednesday 2/10/21 @ 12:39 PM
✅
426kj
90rpm
43%
19mph
Saturday 2/13/21 @ 9:9 PM
307kj
90rpm
37%
17mph
Tuesday 9/1/20 @ 11:29 AM
✅
286kj
92rpm
42%
20mph
Sunday 11/29/20 @ 7:16 PM
186kj
93rpm
35%
16mph
Monday 10/26/20 @ 11:29 AM
✅
301kj
82rpm
48%
20mph
Monday 11/2/20 @ 10:57 PM
208kj
77rpm
42%
17mph
Monday 10/5/20 @ 11:31 AM
✅
412kj
89rpm
40%
18mph
Monday 10/5/20 @ 5:2 PM
263kj
88rpm
30%
14mph
Thursday 7/30/20 @ 11:43 AM
✅
269kj
88rpm
42%
19mph
Wednesday 9/2/20 @ 10:6 PM
177kj
87rpm
36%
16mph
Wednesday 8/26/20 @ 11:37 AM
✅
432kj
89rpm
43%
20mph
Wednesday 8/26/20 @ 1:37 PM
286kj
86rpm
37%
16mph
Sunday 3/22/20 @ 2:47 PM
✅
260kj
83rpm
44%
19mph
Saturday 5/23/20 @ 9:58 PM
181kj
78rpm
39%
16mph
Sunday 3/8/20 @ 1:30 PM
✅
212kj
70rpm
44%
16mph
Friday 5/15/20 @ 5:44 PM
196kj
71rpm
44%
16mph
Workouts
192
kj
Wednesday 12/9/20
307
kj
Saturday 2/13/21
186
kj
Sunday 11/29/20
177
kj
Wednesday 9/2/20
286
kj
Wednesday 8/26/20