Shake and Bake
Workouts
Monday 1/30/23 @ 4:27 PM
✅
316kj
79rpm
49%
20mph
Wednesday 1/25/23 @ 1:29 AM
kj
rpm
%
0mph
Sunday 12/4/22 @ 6:3 PM
✅
291kj
79rpm
47%
20mph
Friday 12/2/22 @ 10:49 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:58 PM
✅
457kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 11:55 AM
✅
566kj
88rpm
43%
19mph
Monday 10/5/20 @ 6:16 PM
371kj
86rpm
37%
16mph
Friday 8/21/20 @ 11:59 AM
✅
432kj
84rpm
45%
19mph
Friday 8/14/20 @ 9:57 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 12:29 PM
✅
238kj
82rpm
42%
18mph
Friday 7/31/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 12:38 PM
✅
301kj
85rpm
46%
20mph
Friday 10/4/19 @ 12:59 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 11:30 AM
✅
454kj
80rpm
48%
20mph
Wednesday 3/25/20 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 1:52 PM
✅
294kj
83rpm
46%
20mph
Friday 2/14/20 @ 1:36 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 2:53 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 6:5 PM
✅
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22
371
kj
Monday 10/5/20
kj
Wednesday 3/25/20