Shake and Bake
Workouts
Friday 11/18/22 @ 5:6 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:30 PM
✅
kj
rpm
%
0mph
Sunday 10/30/22 @ 2:44 PM
✅
325kj
82rpm
48%
21mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Friday 4/8/22 @ 11:51 AM
✅
290kj
81rpm
47%
20mph
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 1:24 PM
✅
296kj
81rpm
48%
20mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Sunday 1/24/21 @ 1:50 PM
✅
275kj
77rpm
49%
19mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:31 PM
✅
302kj
79rpm
50%
20mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 11:48 AM
✅
200kj
79rpm
49%
20mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 12:38 PM
✅
301kj
85rpm
46%
20mph
Friday 10/4/19 @ 3:18 AM
kj
rpm
%
0mph
Saturday 2/1/20 @ 2:53 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 10:29 PM
✅
6kj
7rpm
32%
1mph
Saturday 3/28/20 @ 1:37 PM
✅
291kj
81rpm
47%
19mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph