Shake and Bake
Workouts
Saturday 3/26/22 @ 1:41 PM
✅
72kj
82rpm
40%
17mph
Tuesday 3/16/21 @ 4:29 PM
54kj
85rpm
36%
16mph
Sunday 10/17/21 @ 3:15 PM
✅
303kj
83rpm
47%
20mph
Saturday 10/16/21 @ 3:51 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:49 AM
✅
267kj
87rpm
51%
22mph
Wednesday 4/14/21 @ 5:0 PM
132kj
85rpm
39%
17mph
Sunday 1/24/21 @ 1:50 PM
✅
275kj
77rpm
49%
19mph
Thursday 2/11/21 @ 4:57 PM
190kj
76rpm
42%
16mph
Tuesday 8/11/20 @ 12:42 PM
✅
200kj
84rpm
46%
20mph
Tuesday 9/1/20 @ 8:28 AM
108kj
79rpm
38%
15mph
Wednesday 7/29/20 @ 12:11 PM
✅
144kj
87rpm
39%
17mph
Sunday 8/23/20 @ 12:12 PM
115kj
87rpm
36%
16mph
Friday 8/21/20 @ 11:59 AM
✅
432kj
84rpm
45%
19mph
Wednesday 8/19/20 @ 1:47 PM
276kj
78rpm
40%
16mph
Friday 7/10/20 @ 11:34 AM
✅
464kj
83rpm
48%
20mph
Friday 7/3/20 @ 2:8 PM
293kj
81rpm
40%
17mph
Friday 6/26/20 @ 11:35 AM
✅
472kj
86rpm
47%
20mph
Tuesday 6/23/20 @ 2:42 PM
309kj
78rpm
42%
17mph
Saturday 2/1/20 @ 2:53 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 1:14 PM
✅
160kj
76rpm
39%
15mph
Workouts
293
kj
Friday 7/3/20