Shake and Bake
Workouts
Sunday 7/24/22 @ 9:25 PM
88kj
75rpm
35%
14mph
Saturday 8/20/22 @ 8:28 PM
✅
142kj
77rpm
43%
17mph
Sunday 5/15/22 @ 6:46 PM
103kj
73rpm
38%
15mph
Thursday 6/23/22 @ 1:39 PM
✅
141kj
69rpm
47%
17mph
Tuesday 5/31/22 @ 9:45 PM
106kj
65rpm
43%
15mph
Monday 6/13/22 @ 12:40 PM
✅
141kj
67rpm
47%
17mph
Tuesday 3/22/22 @ 10:3 PM
141kj
73rpm
37%
14mph
Thursday 3/3/22 @ 10:54 PM
✅
302kj
71rpm
53%
20mph
Thursday 2/3/22 @ 10:35 PM
155kj
72rpm
39%
15mph
Wednesday 2/23/22 @ 5:16 PM
✅
327kj
69rpm
56%
20mph
Thursday 2/17/22 @ 9:31 PM
86kj
67rpm
38%
14mph
Wednesday 1/19/22 @ 11:29 PM
✅
168kj
84rpm
43%
19mph
Friday 6/11/21 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 4:24 PM
✅
307kj
72rpm
52%
20mph
Wednesday 3/31/21 @ 9:22 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 9:12 PM
✅
193kj
74rpm
50%
19mph
Saturday 10/17/20 @ 3:43 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 10:9 PM
✅
171kj
78rpm
45%
18mph
Saturday 12/26/20 @ 6:38 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 6:3 PM
✅
172kj
80rpm
45%
18mph